Keeping You In My Heart

If your heart starts to feel light and airy and blissful and hopeful sometimes, it does not mean you are clueless or naive or easily deceived or ignoring pain or not connected to reality, out of touch, or not doing it right.

What it means is, you are alert, aware, in tune with, and honoring yourself.

If your heart is feeling heavy and impenetrable and dense and broken sometimes, it does not mean you are weak or not able to cope or not doing it right or not vibrating at a high enough frequency, or unable to love.

What it means is, you are alert, aware, in tune with, and honoring yourself.

Hold onto that and be proud for giving yourself grace and space to process and be with yourself fully.

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