Here we are the first week into the new year! Hello 2020!
So we know how it goes, every year we start our New Years resolutions and say we are going to accomplish all these exciting new things yet only maintain consistency for a short few months. I’ve even been guilty of this myself in the past. Let’s set 20 realistic goals to set fro 2020.
While we can grow at any time, the start of a new year gives us the perfect opportunity to reflect and make positive changes. We are constantly growing and evolving so why not set ourselves some goals. The year of 2019 was full of excitement and love, yet intense struggle. Actually, it’s been the hardest year of my life; I do not ever, not never, want to repeat the lows of 2019.
Spirituality. What is it?
By definition it is “the quality of being concerned with the human spirit or soul as opposed to material or physical things.”
We were all made to have free will to seek a higher connection. Made to spend time within ourselves, to look deep beyond our habitual routines of day to day life. To do this, we must put our egos aside. We are usually aggressively thinking about ourselves, obsessing over our wants, and constantly striving to push ourselves to greater success. Society tells us to place priority over our possessions and not our relationships, especially not our spiritual one. We are never truly satisfied, chasing the next momentary “feel-good”. Becoming so entangled with our egos we start to feel rundown, overwhelmed and exhausted. We will never feel fulfilled until we take time to intentionally focus on something more substantial than ourselves. Once we do this, our minds become free to explore the magnitude of life itself, bringing us connection and a feeling of peace. The atmosphere changes and becomes lighter.